Helping Women feel more confident & in charge of their lives

Anxiety Counseling for Women in Oklahoma
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About

Reclaim Control and Rediscover Happiness

🚫NOT ACCEPTING CLIENTS AT THIS TIME 🚫 Most things in your life feel like you are losing control. Whether it is at work or home, you can't seem to get ahead or grab control of your life anymore. You're a smart, successful, high-achieving woman. You feel like you should be happy! You have worked hard for this life. But you feel anxious, drained, never quite good enough, irritable, disconnected, and possibly wondering what's wrong with you. To everyone else, you seem like you have it all together. You have a way of hiding it well. But, you are crumbling on the inside. You are exhausted and it is time for a change. I will help you make sense of it all. But, be ready. I will call you out if you start making excuses or avoiding the obvious. We will look for clarity & direction, plus tackle the anxiety, perfectionism, and guilt & shame of not having it all together. You are ready to relax & find enjoyment in your life again, whether it is strengthening your relationships, being a better mom, or just loving yourself again. People have busy lives and I want to make it as easy as possible by offering telehealth sessions only. Take the first step to invest in yourself by scheduling a phone consultation today.
Missy Riddles, LPC-S, RPT
Licensed Professional Counselor-Supervisor

Services

Anxiety Counseling Services: Individual & Group Options

  • Anxiety
  • Burnout
  • College Mental Health
  • Communication Issues
  • Coping Skills
  • Perfectionism
  • Self Esteem
  • Stress
  • Work Stress

Approaches

  • Brainspotting
  • Group Therapy
  • Interpersonal
  • Person-Centered
  • Play Therapy
  • Strength-Based
  • Clinical Supervision and Licensed Supervisors
  • Coaching

Insurance Accepted

  • BlueCross and BlueShield
  • Cigna
  • HealthChoice

Fees

  • Fees for Individual: $150 - $200
  • Fees for Groups: $30 - $60
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